30-Day Macro Plan
You’ll receive a customized macro breakdown—designed to help you reach you fat loss goals with greater ease. I’ll also share a sample meal plan so you understand how to put it all together and a shopping list filled with the foods you’ll want to have on hand for maximum success!
Does not include personalized coaching or check-ins. If those would be helpful, then you’ll love The Purely Fit Formula (below).
The Purely Fit Formula
If you’re new to macro tracking, this plan is for you! It’s a video course along with printable guides to teach you the easiest way to get set up, track, and your plan meals.
If you’ve counted calories in the past and couldn’t stay with it because it felt too restrictive, you’ll love macro tracking. It’s simply the easiest approach to building strength and shrinking fat.
● You’ll eat foods you actually love
● You’ll have more energy all day long
● You’ll stop feeling bloated
● You’ll begin to see your body lean out quicker
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The Purely Fit formula includes:
● Customized macro numbers taking into account your weight, age, and fitness goals.
● Weekly check-ins via email to answer your questions and keep you on track.
● A video class with a series of lessons to help you understand how macro tracking works and how to get set up.
● Tools, recipes, and printable resources— I’ll walk you through getting set up and following the plan for maximum success!